Home Remedy for Bad Breath

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I love surfing through the net looking for home remedies for different everyday medical conditions we people suffer from. One of my favorites is a home remedy for bad breath. Here are some of the things I have found:

Parsley - chew on some parsley after you finish a meal.
Mint - when ever you feel your breath is less than fresh chew on some mint leaves
Baking Soda - mix a spoonful of baking soda with a glass of water and gargle
Sunflower Seeds - after eating drink a glass of water then chew a handful of sunflower seeds
Tongue Cleaner - use a tongue cleaner or brush your tongue with your toothbrush and toothpaste
Sliced Bread - eat a simple slice of bread to reduce bad breath
Tea - drink an unsweetened cup of tea with a clove in it

A lot of people have bad breath and don't even know it. Have you ever sat across from a person that you were having a conversation with and their breath just reeked? It's a highly sensitive situation. It's not easy telling somebody that they have bad breath and most people don't. The same goes for yourself. How can you tell if you have bad breath if nobody tells you?

Bad breath is caused by a build up of bacteria in the mouth. For a lot of people brushing your teeth frequently and flossing daily is enough to get rid of bad breath. For others, especially people who enjoy garlic and onions and spicy food, brushing and flossing may not be enough.

Try some of those home remedies for bad breath listed above. If that doesn't cure your bad breath you may want to consult with your dentist or look for other products or remedies that are on the market.

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