Natural Remedy for Heartburn

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More and more people are turning to Mother Nature to relieve everyday disorders in the human body. Heartburn is a prime example of an ailment that afflicts people on a day to day basis. Below are some natural remedies for heartburn that have worked for people.

Milk - drink a glass of cold milk to relieve heartburn.

Banana - eat a banana. Banana's have a natural antacid effect on the body that helps relieve heart burn.

Herbal Tea - drink a hot cup of Chamomile tea after a meal to help prevent heartburn.

Clove - take a piece of clove and suck on it slowly to reduce heartburn pain.

Papaya - papaya chewable tablets can reduce the pain of heartburn. They can be purchased at a health food store.

Chickery Root - boil a cup of chickery root for about 10 minutes. After it cools drink it slowly to relieve heartburn.

Ginger - grind fresh ginger and prepare it as tea to relieve heartburn

Water - drink plenty of water every day. 6 to 8 glasses a day helps to prevent heartburn.

There are many different natural remedies for heart burn. Try one or more of the above to see if they help relieve your heartburn. The important thing is to find a remedy or method that works for you.

I've always thought that an ounce of prevention is worth a pound of cure. To prevent heart burn stay away from rich and spicy foods and try not to eat too fast. Also smoking and alcohol can also cause heartburn.

Mother Nature has many cures for many different ailments. I hope you find yours.

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